top of page
🔥Sweet Discount For You🔥
It's time to treat yourself — Buy 2, Get 1 FREE! 🎉
Learn More​

Blogs & Stories
Search


FROM SPRINT TO SHOT PUT: CASMIR'S ULTIMATE GUIDE TO TRACK & FIELD TRAINING APPAREL
Track and field brings together some of the most explosive, powerful, and agile athletes in the world. From lightning-fast sprinters to...
casmir_blogs_team
3 days ago3 min read
9


THE SCIENCE BEHIND POLYESTER: THE POWERHOUSE FABRIC IN PERFORMANCE WEAR
When it comes to performance wear, not all fabrics are created equal. In fact, there's one material that consistently stands out in the...
casmir_blogs_team
Apr 242 min read
37


BEST MORNING EXERCISES FOR LAZY DAYS
Not a morning person? You’re not alone. But even the laziest mornings can turn into productive ones with a few simple morning exercises ...
casmir_blogs_team
Apr 222 min read
31


ACTIVEWEAR STYLING TIPS FOR PETITE WOMEN
Gone are the days when workout clothes were just for sweating it out at the gym. Today’s activewear blends fashion with function , and...
casmir_blogs_team
Apr 173 min read
35


WORKOUT MISTAKES TO AVOID DURING SUMMER
Summer brings longer days, vibrant energy, and for many, a renewed motivation to hit fitness goals. But working out in hot, humid...
Casmir support team
Apr 92 min read
25


MALASANA YOGA: A DEEP DIVE INTO THE BENEFITS AND PRACTICE
Yoga has long been recognized as an incredible tool for improving physical health, mental clarity, and overall well-being. Among the many...
casmir_blogs_team
Apr 44 min read
48


SPRING/SUMMER 2025 SPORTSWEAR TRENDS: THE HOTTEST STYLES YOU NEED NOW
As the weather warms up, it’s time to refresh your activewear collection with the latest sports fashion trends of 2025 . This season is...
casmir_blogs_team
Apr 22 min read
52


VIRTUAL FITTING ROOMS: CAN TECHNOLOGY ELIMINATE SIZE CHART CONFUSION?
The apparel industry has long struggled with the challenges of sizing. From inconsistent size charts across brands to customers uncertain...
casmir_blogs_team
Mar 232 min read
12


THE 3-MONTH FORMULA FOR IMPROVING PERFORMANCE IN SPORTS AND LIFE
The 3-Month Formula for Improving Performance in Sports and Life Success in sports and life isn’t about overnight transformations—it’s...
casmir_blogs_team
Mar 223 min read
11


WOMEN'S SPORTS ON THE RISE: A NEW ERA OF ATHLETIC DOMINANCE
Women’s sports are experiencing an unprecedented surge in popularity, captivating audiences, breaking records, and inspiring future...
casmir_blogs_team
Mar 202 min read
11


HOW TO STYLE YOUR ACTIVEWEAR FOR ATHLEISURE FASHION
Athleisure is more than just a trend—it’s a lifestyle. The fusion of activewear and casual fashion has taken over runways, social media,...
casmir_blogs_team
Mar 162 min read
9


TOP WORKOUT OUTFITS FOR WOMEN TO CRUSH THEIR FITNESS GOALS
Your workout outfit isn’t just about looking good—it plays a huge role in how you feel and perform during exercise. The right gear can...
casmir_blogs_team
Mar 142 min read
21


COMPRESSION GEAR: DOES IT REALLY IMPROVE PERFORMANCE?
Compression gear has taken the sportswear industry by storm, with athletes across track and field, marathon running, and gym training...
casmir_blogs_team
Mar 53 min read
18


BEST EXERCISES FOR YOUNG WOMEN TO STAY FIT & STRONG
Staying active in your 20s and 30s is essential for building strength, maintaining energy levels, and creating lifelong healthy habits....
casmir_blogs_team
Mar 42 min read
8


TRACK & FIELD ATHLETICS: SPEED, STRENGTH & ENDURANCE
Track and field athletics is one of the most dynamic and exhilarating sports, combining speed, agility, endurance, and power in various...
casmir_blogs_team
Mar 33 min read
5


DANCE YOUR WAY TO FITNESS WITH ZUMBA
Have you ever wished workouts were more exciting? Something that felt less like a chore and more like a party? Enter Zumba! This...
casmir_blogs_team
Feb 233 min read
5


SPORTSWEAR TRENDS TO WATCH IN 2025
Sportswear is no longer just about functionality—it’s a fusion of performance, fashion, and technology. As we move into 2025, the...
casmir_blogs_team
Feb 203 min read
30


TEMPERATURE-REGULATING SPORTSWEAR: THE SCIENCE BEHIND IT
In the world of sportswear, performance isn’t just about style—it’s about function. One of the most groundbreaking advancements in...
casmir_blogs_team
Feb 172 min read
9


HYROX: THE ULTIMATE FITNESS COMPETITION
Introduction In recent years, fitness competitions have evolved beyond traditional bodybuilding and CrossFit events. One of the most...
casmir_blogs_team
Feb 173 min read
5


HYROX TRAINING PLAN
If you’re looking for a fitness challenge that blends strength, endurance, and functional movements, Hyrox might be your next obsession....
casmir_blogs_team
Feb 173 min read
5
bottom of page