Blogs & Stories

Gym wear isn’t just fashion anymore—it’s performance. Explore why performance-driven activewear is shaping the future of fitness with Casmir.

When it comes to men’s activewear, the right pair of shorts can make all the difference — whether you’re sprinting, lifting, doing HIIT or logging miles. In this post we’ll explore what to look for in a great men’s training/running short, and highlight standout models from Casmir that deliver performance, comfort and value. What to look for in men’s training & running shorts Fit & mobility : You need shorts that allow full range of motion — for lunges, sprints, side-shuffles.

When we talk about fitness goals, most people focus on intense workouts, meal prepping, and consistent training routines. But there’s one...

When it comes to fitness, consistency and smart training are key to progress. However, many people unknowingly make mistakes that hinder...

In the ever-evolving world of fitness fashion, corset leggings are emerging as a powerful trend—and for good reason. Combining the...

Why Activewear Matters on Leg Day Leg day is one of the most demanding sessions in any fitness routine. Whether you're focused on...

Not a morning person? You’re not alone. But even the laziest mornings can turn into productive ones with a few simple morning exercises ...

Summer brings longer days, vibrant energy, and for many, a renewed motivation to hit fitness goals. But working out in hot, humid...

As the weather warms up, it’s time to refresh your activewear collection with the latest sports fashion trends of 2025 . This season is...

The 3-Month Formula for Improving Performance in Sports and Life Success in sports and life isn’t about overnight transformations—it’s...

Your workout outfit isn’t just about looking good—it plays a huge role in how you feel and perform during exercise. The right gear can...

Staying active in your 20s and 30s is essential for building strength, maintaining energy levels, and creating lifelong healthy habits....

Have you ever wished workouts were more exciting? Something that felt less like a chore and more like a party? Enter Zumba! This...

Introduction In recent years, fitness competitions have evolved beyond traditional bodybuilding and CrossFit events. One of the most...

If you’re looking for a fitness challenge that blends strength, endurance, and functional movements, Hyrox might be your next obsession....

In today's fast-paced world, finding time to hit the gym can be challenging. But what if you could bring the gym experience into the...

Looking to tighten up your core and feel confident before stepping out for a night out? A quick and effective ab workout can help you...

When it comes to fitness, resistance bands are a game-changer. Lightweight, portable, and incredibly effective, they offer a full-body...

Your legs are the foundation of your body, supporting every movement you make—from walking to running and even standing for long hours....

When it comes to fitness, we often focus on visible muscles like biceps, abs, or glutes, but there’s one group of muscles that deserves...