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THE BENEFITS OF WEARING HIGH-QUALITY SPORTSWEAR
Choosing the right sportswear is essential for anyone involved in physical activities, whether you're a seasoned athlete or a casual...
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2 days ago4 min read
21


5 COMMON TRAINING MISTAKES THAT ARE HOLDING YOU BACK
When it comes to fitness, consistency and smart training are key to progress. However, many people unknowingly make mistakes that hinder...
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6 days ago2 min read
22


BREATHE, BEND, BECOME: WHY YOGA IS THE ULTIMATE CURE FOR THE CHAOS OF MODERN LIFE
In a world where burnout is worn like a badge of honor, and anxiety has become part of the daily routine, more and more people are...
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Jun 53 min read
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WHY FITNESS CORSET LEGGINGS ARE A GAME-CHANGER IN YOUR WORKOUT WARDROBE
In the ever-evolving world of fitness fashion, corset leggings are emerging as a powerful trend—and for good reason. Combining the...
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Jun 12 min read
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ACTIVEWEAR THAT SUPPORTS LEG GROWTH WITHOUT RESTRICTING MOVEMENT
Why Activewear Matters on Leg Day Leg day is one of the most demanding sessions in any fitness routine. Whether you're focused on...
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May 183 min read
20


FROM SPRINT TO SHOT PUT: CASMIR'S ULTIMATE GUIDE TO TRACK & FIELD TRAINING APPAREL
Track and field brings together some of the most explosive, powerful, and agile athletes in the world. From lightning-fast sprinters to...
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May 23 min read
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THE SCIENCE BEHIND POLYESTER: THE POWERHOUSE FABRIC IN PERFORMANCE WEAR
When it comes to performance wear, not all fabrics are created equal. In fact, there's one material that consistently stands out in the...
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Apr 242 min read
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BEST MORNING EXERCISES FOR LAZY DAYS
Not a morning person? You’re not alone. But even the laziest mornings can turn into productive ones with a few simple morning exercises ...
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Apr 222 min read
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ACTIVEWEAR STYLING TIPS FOR PETITE WOMEN
Gone are the days when workout clothes were just for sweating it out at the gym. Today’s activewear blends fashion with function , and...
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Apr 173 min read
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WORKOUT MISTAKES TO AVOID DURING SUMMER
Summer brings longer days, vibrant energy, and for many, a renewed motivation to hit fitness goals. But working out in hot, humid...
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Apr 92 min read
27


MALASANA YOGA: A DEEP DIVE INTO THE BENEFITS AND PRACTICE
Yoga has long been recognized as an incredible tool for improving physical health, mental clarity, and overall well-being. Among the many...
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Apr 44 min read
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SPRING/SUMMER 2025 SPORTSWEAR TRENDS: THE HOTTEST STYLES YOU NEED NOW
As the weather warms up, it’s time to refresh your activewear collection with the latest sports fashion trends of 2025 . This season is...
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Apr 22 min read
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VIRTUAL FITTING ROOMS: CAN TECHNOLOGY ELIMINATE SIZE CHART CONFUSION?
The apparel industry has long struggled with the challenges of sizing. From inconsistent size charts across brands to customers uncertain...
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Mar 232 min read
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THE 3-MONTH FORMULA FOR IMPROVING PERFORMANCE IN SPORTS AND LIFE
The 3-Month Formula for Improving Performance in Sports and Life Success in sports and life isn’t about overnight transformations—it’s...
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Mar 223 min read
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WOMEN'S SPORTS ON THE RISE: A NEW ERA OF ATHLETIC DOMINANCE
Women’s sports are experiencing an unprecedented surge in popularity, captivating audiences, breaking records, and inspiring future...
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Mar 202 min read
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HOW TO STYLE YOUR ACTIVEWEAR FOR ATHLEISURE FASHION
Athleisure is more than just a trend—it’s a lifestyle. The fusion of activewear and casual fashion has taken over runways, social media,...
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Mar 162 min read
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TOP WORKOUT OUTFITS FOR WOMEN TO CRUSH THEIR FITNESS GOALS
Your workout outfit isn’t just about looking good—it plays a huge role in how you feel and perform during exercise. The right gear can...
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Mar 142 min read
21


COMPRESSION GEAR: DOES IT REALLY IMPROVE PERFORMANCE?
Compression gear has taken the sportswear industry by storm, with athletes across track and field, marathon running, and gym training...
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Mar 53 min read
19


BEST EXERCISES FOR YOUNG WOMEN TO STAY FIT & STRONG
Staying active in your 20s and 30s is essential for building strength, maintaining energy levels, and creating lifelong healthy habits....
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Mar 42 min read
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TRACK & FIELD ATHLETICS: SPEED, STRENGTH & ENDURANCE
Track and field athletics is one of the most dynamic and exhilarating sports, combining speed, agility, endurance, and power in various...
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Mar 33 min read
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