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WHAT TO WEAR FOR MAXIMUM MOBILITY AND PERFORMANCE IN JUMP EVENTS
Whether you're soaring over the high jump bar or launching into the sand pit for a long jump, what you wear on competition day can make a...

Rohan Mehta
Jun 23, 20252 min read


FROM SPRINT TO SHOT PUT: CASMIR'S ULTIMATE GUIDE TO TRACK & FIELD TRAINING APPAREL
Track and field brings together some of the most explosive, powerful, and agile athletes in the world. From lightning-fast sprinters to...

Casmir Blogs Team
May 2, 20253 min read


THE 3-MONTH FORMULA FOR IMPROVING PERFORMANCE IN SPORTS AND LIFE
The 3-Month Formula for Improving Performance in Sports and Life Success in sports and life isn’t about overnight transformations—it’s...

Casmir Blogs Team
Mar 22, 20253 min read


COMPRESSION GEAR: DOES IT REALLY IMPROVE PERFORMANCE?
Compression gear has taken the sportswear industry by storm, with athletes across track and field, marathon running, and gym training...

Casmir Blogs Team
Mar 5, 20253 min read


TRACK & FIELD ATHLETICS: SPEED, STRENGTH & ENDURANCE
Track and field athletics is one of the most dynamic and exhilarating sports, combining speed, agility, endurance, and power in various...

Casmir Blogs Team
Mar 3, 20253 min read
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